AMR Therapy | Online Video Therapy
Charla Honesta: Trastorno de Estrés Postraumático ¿Sabes qué es el trastorno de estrés postraumático y cuáles son sus síntomas? El día de hoy en nuestro blog, te explicaremos de qué se trata, cómo se desarrolla, y los síntomas que experimentan las personas que lo padecen. El trastorno de estrés postraumático (TEPT) es una condición de …
Charla Honesta: Trastorno de Estrés Postraumático Read More »
Real Talk: Post-traumatic Stress Disorder Do you know what post-traumatic stress disorder is and what are its symptoms? Today on our blog, we will explain what it is, how it develops, and the symptoms experienced by people who suffer from it. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person …
Coping with Retirement & Adjusting to a New Lifestyle Most of us think of retirement as an indefinite vacation where we will be able to do all those things we’ve been putting off for a very long time. However, retirement also brings challenges and emotional changes that can be difficult to go through. Today on …
Coping with Retirement & Adjusting to a New Lifestyle Read More »
A note from Andrea Conde, AMFT As an associate marriage and family therapist with AMR, I often consider what drives me to do the work I do. From a young age, I was inspired to work in healthcare or related fields. As a teen I was fascinated by public health, particularly the HIV/AIDS epidemic and …
Guided Support Through Your Identity Journey Gender and sexuality are important factors in our lives that determine our relationships and our attitude towards the world. Knowing which gender and sexuality we identify with is important for our well-being, our mental health, and, above all, to have a full, satisfying, and happy life. Have you …
Why We Are Hard-Wired To Worry, and What We Can Do To Calm Down A new season brings both hopes and anxieties. We want things to be better for ourselves and the people we love, but worry that they won’t be, and imagine some of the things that might stand in the way. More broadly, …
Why We Are Hard-Wired To Worry, and What We Can Do To Calm Down Read More »
Housing Insecurity & Mental Health When I was entering my 2nd year of college, my parents decided to sell the home that our family lived in for 12 years. It was the longest running family residence we had in the history of our family’s existence. I recall my dad telling …
How to Handle Bad News in 3 Steps Whether it is through a phone call, text message, or social media, receiving unexpected bad news can come at us like a freight train. Whether it’s a friend or family member who is sick or something more global like a natural disaster, it can be blindsiding. …
Yes, CBT Can Help Reduce Anxiety in 10 Therapy Sessions Anxiety is a common emotion that everyone experiences at some point in their lives. Over the last year, anxiety had increased by 20 percent, impacting millions of Americans. It can be caused by many things like work, school, or personal relationships. Oftentimes, people can work …
Yes, CBT Can Help Reduce Anxiety in 10 Therapy Sessions Read More »
Therapy for Restoration Maybe you feel like you have lost your sense of self or purpose? Therapy can help you restore and build a better life. In therapy, you can objectively review life events, thoughts and feelings, and your actions and reactions in numerous situations. This can help you to let go of anything negative …
