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Disorders

How to Identify Gaslighting in Relationships

How to Identify Gaslighting in Relationships Gaslighting is a form of emotional abuse. Gaslighting can happen in any relationship and has been known to cause mental health disorders such as anxiety, depression, and panic attacks. It usually begins with little things, such as making someone feel guilty for inconsequential reasons more often than necessary or …

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Am I Anxious?

Am I Anxious? It is common for people to describe themselves as “an anxious person” or to say “I am depressed,” instead of “I experience anxiety,” or “I am experiencing depression.” While these two different kinds of self-descriptions are expressing similar things, they differ significantly in their impact. To say, “I am an anxious person,” …

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Feeling All The Feels

Feeling All The Feels There are six primary emotions that are experienced all over the world. They are: mad, sad, scared, joyful, powerful and peaceful.  Depending on what household and family you were raised in, these feelings may or may not have been acceptable to feel.  According to research, human beings tend have certain attitudes …

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Happiness Increases with Emotional Support Animal

Happiness Increases with Emotional Support Animal Research has shown that having an emotional support animal provides comfort and enhance the brains happy chemical, dopamine. If you suffer from anxiety, depression, PTSD, or loss and find that an animal decreases those negative symptoms, an emotional support animal might be right for you. The only requirement for …

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