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Guest Bloggers

Suicide Prevention and Education

There’s no way to soften it, whether you’ve been personally touched by it or thru community exposure, suicide is a hard topic of conversation. How do we even begin to discuss such a sobering subject without becoming too scientific and sterile and balance the reflection with empathy and compassion? My answer is to speak on …

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Mental Health Care Through the Lens of POC Empowerment

Dr. Joy DeGruy is a highly respected researcher, educator, and author who is known for her work on the impact of slavery, institutional racism, and other forms of oppression on the mental and emotional health of African Americans. Dr. DeGruy earned her doctorate in social work from Portland State University and has gone on to …

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What is Migratory Grief? ¿Duelo Migratorio?

Emigrar a otro país es una gran aventura para la mayoría de las personas. Una aventura llena de emoción, planes, sueños, y esperanza. Pero también es una situación que nos puede causar mucho miedo e incertidumbre. Dentro del área de psicología, el duelo migratorio es un término a través del cual podemos describir las emociones …

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Opening Up: Monogamous to Polyamory in Therapy

Opening Up: Monogamous to Polyamory in Therapy Therapy can help you explore the possibility of opening up your relationship to polyamory or help strengthen those that have committed to the lifestyle. Therapy can provide support and guidance as you navigate this process deeper. You may want to consider going to therapy if you and your …

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Baby Blues and Postpartum Depression

Baby Blues and Postpartum Depression Becoming a mother is a wonderful experience, full of emotions, planning and many changes in a person’s life. However, it can also be an exhausting process, where a person can feel extremely overwhelmed by so many doubts and worries, especially if it is the first time that you have a …

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Charla Honesta: Trastorno de Estrés Postraumático

Charla Honesta: Trastorno de Estrés Postraumático  ¿Sabes qué es el trastorno de estrés postraumático y cuáles son sus síntomas? El día de hoy en nuestro blog, te explicaremos de qué se trata, cómo se desarrolla, y los síntomas que experimentan las personas que lo padecen.  El trastorno de estrés postraumático (TEPT) es una condición de …

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Real Talk: Post-traumatic Stress Disorder

Real Talk: Post-traumatic Stress Disorder Do you know what post-traumatic stress disorder is and what are its symptoms? Today on our blog, we will explain what it is, how it develops, and the symptoms experienced by people who suffer from it. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person …

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Coping with Retirement & Adjusting to a New Lifestyle

Coping with Retirement & Adjusting to a New Lifestyle Most of us think of retirement as an indefinite vacation where we will be able to do all those things we’ve been putting off for a very long time. However, retirement also brings challenges and emotional changes that can be difficult to go through. Today on …

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