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Living in border states like Arizona and California presents unique opportunities and challenges for immigrant and BIPOC (Black, Indigenous, and People of Color) communities. These
In an age of constant online connection, it might seem surprising that so many young adults feel lonely. Yet, research consistently shows that loneliness and
In today’s fast-paced work environment, the pressures of building a career, dealing with job insecurity, and thriving in the gig economy are taking a toll
Understanding Identity and Intersectionality Navigating identity can be a profound mental health challenge, especially for individuals in the LGBTQ+ community or those grappling with racial,
What is Climate Anxiety? As awareness of climate change grows, so does the emotional toll it takes—especially on young people. Many feel overwhelmed by the
The Challenge of Accessing Mental Health Care Accessing mental health care is a struggle for many young adults. Long wait times, high costs, and limited
For many young adults, the weight of student loans, rising housing costs, and financial instability feels overwhelming. Financial stress can seep into every corner of
Substance use, including alcohol, cannabis, and other drugs, has become a widespread coping mechanism for young adults facing the pressures of modern life. Whether it’s
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