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Relationships

The Importance of Quality Time

The Importance of Quality Time Exhaustion and complacency can negatively impact romantic relationships. Therefore, it is really important to make time to bond with your partner. Bonding is something that should be done without distractions, put away your phones, turn off the television, and stop doing other things! Engage with each other, by taking an …

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Not Alone, Mental Health Impacts On New Parents

Not Alone, Mental Health Impacts On New Parents There are many different emotions new parents experience. There are various forms of therapy, helpful articles and mommy blogs to help biological moms through the tougher times of being a new parent.  While these services, can be useful, other parents tend to be forgotten. The emotional well-being …

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Attachment and Relationships

Attachment and Relationships Have you ever found yourself wondering why you or your partner(s) are so avoidant during difficult conversations? Well, this difficulty could be link directly to attachment style. John Bowlby developed the attachment theory while working with children in the 1950s. He observed that how children bonded was directly related to how their …

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