Letter from the founder during Pride month     Dear Queer Community, As we celebrate Pride Month, I want to take a moment to reach out and extend a heartfelt letter to all of you. My name is Ann Russo, and I am writing to

Laura sat on her couch, surrounded by silence.     The absence of her beloved cat, Luna, echoed through every corner of her home. It had been a week since Luna’s passing, and the grief weighed heavy on her heart. Luna had been more than

Breaking Free from Purity Culture: Unraveling the Impact on Isaac, a Neurodivergent Gay Male     Purity culture not only affects individuals within the realm of heterosexual relationships but also imposes a profound impact on individuals with diverse sexual orientations and neurodivergent experiences. In this

Emma’s Purity Culture Story and Going to Therapy at AMR     Emma had grown up in a conservative community that firmly adhered to purity culture. From a young age, they were taught to prioritize sexual abstinence until marriage, modesty, and the avoidance of any

Navigating the Challenges of Dementia: A Personal Journey of Hope and Healing Dear Queer Community, As we celebrate Pride Month, I want to take a moment to reach out and extend a heartfelt letter to all of you. My name is Ann Russo, and I

Navigating the Challenges of Dementia: A Personal Journey of Hope and Healing Living with a family member who has dementia is an arduous journey, one filled with emotional and physical challenges that can feel overwhelming. As someone who has personally experienced this journey, I understand

Embracing Your Journey: AMR Therapy – Empowering Young Women of Color’s Mental Health Navigating the world as a young woman of color can be a complex and sometimes overwhelming experience. The unique challenges you face can impact your mental health and well-being. It’s essential to

Demystifying Intrusive Thoughts for College Students Ever had those thoughts that pop into your head out of nowhere, leaving you feeling unsettled? You’re not alone. Intrusive thoughts are like unwelcome guests crashing your mental party. They can be weird, disturbing, or go against your values,