Why We Are Hard-Wired To Worry, and What We Can Do To Calm Down A new season brings both hopes and anxieties. We want things to be better for ourselves and the people we love, but worry that they won’t be, and imagine some of
How to Find the Right Therapist?
If a therapist is not licensed, it means they may not hold the required level of education and experience to be a safe and ethical resource.
In some cases, therapist might state they have experience in a specific area without the appropriate training.
There are many forms of therapy treatment some which work better than others depending on your therapy goals. Therapists are been trained in various techniques, but not all therapist are trained in all techniques.
A relationship between you and a therapist is an important one. You have the right to ask questions about experience, schooling,licensing, and anything else pertinent to your treatment. As a client, you have the right to be respected, listened to by the therapist, and have your individual goals honored. Therapy is not a one size fits all. It’s common to want to speak few therapists before making a final decision.
Please reach out to AMR Mental Health Therapy today if we can assist you with learning more about therapy and helping you with achieving your goals.
Understanding Gender Fluidity Our understanding of “reality” is formed by consensus models, agreements, and traditions, but many such models contain internal contradictions or irreconcilable, opposing variables. Such a model is also seen in human sexuality, as it is still common for people to understand sexual
Peer Counseling for Queer Men with AMR Therapy What is peer counseling and why is it particularly important for queer men? Queer men are always operating along a behavioral and emotional spectrum: Am I different? How am I different? Why am I different? These questions
Yes, CBT Can Help Reduce Anxiety in 10 Therapy Sessions Anxiety is a common emotion that everyone experiences at some point in their lives. Over the last year, anxiety had increased by 20 percent, impacting millions of Americans. It can be caused by many things
It’s Gay Pride Season: Time to Reflect on Identity and Health June is Pride month, though we see actual celebrations of the queer community from Spring through Autumn. The community comes together to reflect on the impact queer people have had in society and to
When My Life Came Apart, I Struggled to Find Therapy At 14 years old, I hated who and what I was. With barely one foot in adolescence, I had already marched through miles of hell. In San Diego, my hometown, I had been beaten, sexually abused