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June is Pride month, though we see actual celebrations of the queer community from Spring through Autumn. The community comes together to reflect on the impact queer people have had in society and to acknowledge the contributions made to realize full equality for Lesbian, Gay, Bisexual, Transgender, Queer, Non-Binary, Intersex, and others who so identify with LGBTQIA+ peoples and their allies. This sense of common cause and identity helps remind our families and caregivers that their support and acceptance of loved one’s sexual orientation, gender identity, and/or gender expression directly impacts their mental wellness and personal safety.
Statistics relevant to the mental and physical health of the LGBTQIA+ community are staggering and sobering. Health disparities linked to societal stigma, discrimination, and denial of civil and human rights are associated with high rates of psychiatric disorders, substance abuse, and suicide. When compared to their straight, counterparts, queer individuals are three times more likely to experience a mental health condition, and youth are four times more likely to attempt suicide, experience suicidal thoughts, and engage in self-harm. Additionally, individuals often face a discrimination that makes access quality treatment even more difficult.
Most of us have heard about eating disorders, either through television, movies, or perhaps because we know someone, directly or indirectly, who suffers from them. You may also know that having an eating disorder is a very serious thing. It is not and should not
There’s no way to soften it, whether you’ve been personally touched by it or thru community exposure, suicide is a hard topic of conversation. How do we even begin to discuss such a sobering subject without becoming too scientific and sterile and balance the reflection
Dr. Joy DeGruy is a highly respected researcher, educator, and author who is known for her work on the impact of slavery, institutional racism, and other forms of oppression on the mental and emotional health of African Americans. Dr. DeGruy earned her doctorate in social
Emigrar a otro país es una gran aventura para la mayoría de las personas. Una aventura llena de emoción, planes, sueños, y esperanza. Pero también es una situación que nos puede causar mucho miedo e incertidumbre. Dentro del área de psicología, el duelo migratorio es
Opening Up: Monogamous to Polyamory in Therapy Therapy can help you explore the possibility of opening up your relationship to polyamory or help strengthen those that have committed to the lifestyle. Therapy can provide support and guidance as you navigate this process deeper. You may
Anger is a natural human emotion that, like all emotions, has a purpose that can be very beneficial to people. When anger is well managed, it can motivate us to act when we perceive an injustice, or when we consider that we have to defend
Baby Blues and Postpartum Depression Becoming a mother is a wonderful experience, full of emotions, planning and many changes in a person’s life. However, it can also be an exhausting process, where a person can feel extremely overwhelmed by so many doubts and worries, especially
Charla Honesta: Trastorno de Estrés Postraumático ¿Sabes qué es el trastorno de estrés postraumático y cuáles son sus síntomas? El día de hoy en nuestro blog, te explicaremos de qué se trata, cómo se desarrolla, y los síntomas que experimentan las personas que lo padecen.
Real Talk: Post-traumatic Stress Disorder Do you know what post-traumatic stress disorder is and what are its symptoms? Today on our blog, we will explain what it is, how it develops, and the symptoms experienced by people who suffer from it. Post-traumatic stress disorder (PTSD) is
