Bringing a new life into the world is a major transition—one that comes with a rollercoaster of emotions, physical changes, and mental health challenges. While pregnancy and postpartum can be joyful, many individuals experience perinatal mood and anxiety disorders (PMADs), such as:
- Postpartum depression (PPD) – persistent sadness, feelings of guilt or hopelessness, and difficulty bonding with the baby
- Postpartum anxiety (PPA) – excessive worry, racing thoughts, or panic attacks
- Postpartum OCD (PPOCD) – intrusive, distressing thoughts, often about harm coming to the baby
- Postpartum psychosis (PPP) – severe mood swings, hallucinations, paranoia, and disconnection from reality (a rare but serious condition that requires immediate intervention)
Despite how common these experiences are, many parents suffer in silence, feeling ashamed or afraid to ask for help. That’s where PSI-certified providers come in.
What Does It Mean to Be PSI Certified?
PSI stands for Postpartum Support International, the leading organization dedicated to maternal mental health and perinatal support. A PSI-certified therapist has earned the Perinatal Mental Health Certification (PMH-C), demonstrating advanced training in identifying, assessing, and treating mental health issues during pregnancy and postpartum.
At AMR Therapy, we are proud to have PSI-certified providers on staff, ensuring that our clients receive expert care specifically designed for perinatal mental health challenges.
Why Perinatal Mental Health Support Is Essential
Many people think of postpartum depression as simply feeling sad after having a baby, but perinatal mental health struggles go far beyond that. Left untreated, conditions like postpartum depression and anxiety can affect not just the birthing parent, but also the baby, partner, and family as a whole.
Without proper support, perinatal mental health issues can lead to:
🚨 Increased risk of long-term depression or anxiety
🚨 Difficulty bonding with the baby
🚨 Struggles with breastfeeding or physical recovery
🚨 Increased relationship stress or conflict
🚨 Higher risk of self-harm or suicidal thoughts
However, with early intervention and professional treatment, individuals can experience significant relief and healing. You do not have to go through this alone.
How PSI-Certified Therapists at AMR Therapy Can Help
At AMR Therapy, our PSI-certified therapists use evidence-based approaches to help clients navigate perinatal mental health challenges. Treatment is tailored to the individual, but may include:
✔️ Cognitive Behavioral Therapy (CBT) – to address negative thought patterns and anxiety
✔️ Interpersonal Therapy (IPT) – to improve communication and relationship dynamics
✔️ Mindfulness-Based Approaches – to manage stress and emotional overwhelm
✔️ Support for Birth Trauma & PTSD – to process difficult birth experiences
✔️ Partner & Family Counseling – to provide holistic support for the whole family
Whether you’re struggling with postpartum depression, anxiety, or overwhelming emotions, our specialized therapists can help you regain balance and feel more connected to yourself and your baby.
AMR Therapy Is Accepting New Clients NOW – Get the Help You Deserve
At AMR Therapy, we are committed to supporting new mothers, parents, and individuals experiencing perinatal mental health challenges. Our PSI-certified therapists are ready to provide immediate support, and we are currently accepting new clients!
💜 We offer FREE therapy consultations for individuals struggling with perinatal mental health issues. 💜
If you’re feeling overwhelmed, anxious, or disconnected, please reach out—you don’t have to go through this alone. Let us support you on your path to healing.
#amrtherapy #PSICertified #MaternalMentalHealth #PostpartumDepression #PerinatalAnxiety #TherapyForMoms #AMRTherapy #YouAreNotAlone #NewMomStruggles #SelfCareForMoms #EndTheStigma
