Why We Are Hard-Wired To Worry, and What We Can Do To Calm Down A new season brings both hopes and anxieties. We want things to be better for ourselves and the people we love, but worry that they won’t be, and imagine some of
Traveling With An Emotional Support Animal
Traveling can be a stressful thing, just the thought of traveling can trigger anxiety. For emotional support animal owners, anxiety while flying is often a thing of the past. The energy that was once used on managing the anxiety can now be channeled to a more positive outcome. HAVING FUN! Taking the steps to register an animal, can lead to more peaceful and relaxing traveling for people with anxiety and/or depression. The process for registering your animal is easy and AMR Mental Health Therapy is with you the entire way. If you are eligible for an ESA, you and your animal are able to legally bypass non-ESA rules when it comes to traveling. Learn more about an ESA on this website. Simply knowing that your animal is legally and ethically registered with a licensed professional by your side is comfort on its own. Don’t risk making a mistake with services that provide letters to anyone. Authorities are cracking down and you don’t want to be at the airport with your support animal unable to travel or having to pay unexpected pet fees.
Understanding Gender Fluidity Our understanding of “reality” is formed by consensus models, agreements, and traditions, but many such models contain internal contradictions or irreconcilable, opposing variables. Such a model is also seen in human sexuality, as it is still common for people to understand sexual
Peer Counseling for Queer Men with AMR Therapy What is peer counseling and why is it particularly important for queer men? Queer men are always operating along a behavioral and emotional spectrum: Am I different? How am I different? Why am I different? These questions
Yes, CBT Can Help Reduce Anxiety in 10 Therapy Sessions Anxiety is a common emotion that everyone experiences at some point in their lives. Over the last year, anxiety had increased by 20 percent, impacting millions of Americans. It can be caused by many things
It’s Gay Pride Season: Time to Reflect on Identity and Health June is Pride month, though we see actual celebrations of the queer community from Spring through Autumn. The community comes together to reflect on the impact queer people have had in society and to
When My Life Came Apart, I Struggled to Find Therapy At 14 years old, I hated who and what I was. With barely one foot in adolescence, I had already marched through miles of hell. In San Diego, my hometown, I had been beaten, sexually abused