Most of us have heard about eating disorders, either through television, movies, or perhaps because we know someone, directly or indirectly, who suffers from them. You may also know that having an eating disorder is a very serious thing. It is not and should not

There’s no way to soften it, whether you’ve been personally touched by it or thru community exposure, suicide is a hard topic of conversation. How do we even begin to discuss such a sobering subject without becoming too scientific and sterile and balance the reflection

Dr. Joy DeGruy is a highly respected researcher, educator, and author who is known for her work on the impact of slavery, institutional racism, and other forms of oppression on the mental and emotional health of African Americans. Dr. DeGruy earned her doctorate in social

Emigrar a otro país es una gran aventura para la mayoría de las personas. Una aventura llena de emoción, planes, sueños, y esperanza. Pero también es una situación que nos puede causar mucho miedo e incertidumbre. Dentro del área de psicología, el duelo migratorio es

Opening Up: Monogamous to Polyamory in Therapy Therapy can help you explore the possibility of opening up your relationship to polyamory or help strengthen those that have committed to the lifestyle. Therapy can provide support and guidance as you navigate this process deeper. You may

Anger is a natural human emotion that, like all emotions, has a purpose that can be very beneficial to people. When anger is well managed, it can motivate us to act when we perceive an injustice, or when we consider that we have to defend

Baby Blues and Postpartum Depression Becoming a mother is a wonderful experience, full of emotions, planning and many changes in a person’s life. However, it can also be an exhausting process, where a person can feel extremely overwhelmed by so many doubts and worries, especially

Charla Honesta: Trastorno de Estrés Postraumático  ¿Sabes qué es el trastorno de estrés postraumático y cuáles son sus síntomas? El día de hoy en nuestro blog, te explicaremos de qué se trata, cómo se desarrolla, y los síntomas que experimentan las personas que lo padecen. 

Real Talk: Post-traumatic Stress Disorder Do you know what post-traumatic stress disorder is and what are its symptoms? Today on our blog, we will explain what it is, how it develops, and the symptoms experienced by people who suffer from it. Post-traumatic stress disorder (PTSD) is